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Adult ADHD Symptoms Adult ADHD can be a problem. Forgetfulness, disorganization and the inability to follow instructions can have significant ramifications on one's family, work and social relationships. Adults with ADHD (formerly ADD), which is a condition characterized by a predominant inattentive type, typically do not have the hyperactivity component. However, they may exhibit other signs like being distracted by their thoughts, losing things or interrupting others. Difficulty Hearing Listening doesn't happen by itself. It requires effort. You must be attentive during conversations and absorb what is said to be able respond in a manner that is appropriate. This can be difficult for anyone but especially for those who have ADHD. Your brain can't effectively process information. This can cause issues in a variety of ways, like making it difficult to understand and hear what other people are saying. You may be in a hurry and interrupt others often, which interferes with your ability to comprehend what they are saying and prevents you from responding in the most effective way possible. This could make the person you are talking to feel unheard and frustrated. Another problem is that your working memory might not be as good and it can be difficult to store information to be able to recall it later. This can lead to you not being able to remember important details in a conversation, and it could have serious consequences at work. It isn't easy to follow up on important discussions or to take the next steps necessary to end a loop if you aren't able to take in information quickly. This is especially true if you are in the middle of a project that has been assigned to you and requires immediate attention and action. Adult ADD is most commonly diagnosed by family doctors who are aware of the symptoms and can recognize signs of the disorder. If needed, they may refer patients to mental healthcare services. In addition to the care provided by psychiatrists, social workers or psychologists, medications may be prescribed. They can be stimulants or nonstimulant drugs. They can help improve your concentration, but they are not cure. Enhancing communication skills, doing regular exercise and practicing relaxation techniques can all aid. Inattentiveness For those with predominantly inattentive Type ADHD (formerly ADD) inattention and disorganization are the main symptoms. Unlike adhd in adults symptoms and impulsivity that are typical of the other two subtypes of this disorder, symptoms of inattention aren't likely to appear as easily. The people who suffer from this type of the disorder often forget important details in the workplace or at school and have trouble following instructions. They might be daydreamers or appear disinterested in tasks or meetings. Everyone is likely to forget or lose their focus from time to time, when these issues occur regularly and interfere with everyday life they could be indicators of a mental health problem. If you are having serious problems with focus, you should consult a medical professional. This could mean making careless mistakes that result in lasting consequences for example, like forgetting to submit tax returns or sending an email to the wrong address. Difficulty paying attention to detail can also have a major impact on relationships. These mistakes that aren't made in a timely manner can create stress for family members and colleagues, especially for those who have to correct the mistakes over and over. These mistakes can cause problems in the classroom and on the job. This can affect an individual's ability to grow in their career or to maintain their current position. It is crucial to consult an expert if you are experiencing symptoms of inattention ADHD. The difficulty in focusing could be caused by a variety of factors such as fatigue, the side effects of certain medications, and other issues like hypothyroidism. Inattention can also be an indication of depression or anxiety. These are typical symptoms for those suffering from ADHD. The American Psychiatric Association has set nine distinct symptoms as the criteria for diagnosing ADHD. Adults must show at least five signs to be diagnosed. The criteria are determined by inattention and distraction, but also include motor hyperactivity, impulsivity, hot temper, disorganization, mood swings and emotional overactivity. Hallowell and Ratey have expanded the criteria to include at least six behaviors for children who are younger than 17 years of age, and a minimum five for adults older than 17.