How To Outsmart Your Boss In Female ADD Symptoms
Identifying Female ADD Symptoms Women suffering from ADD are often depressed. This can lead to a misdiagnosis for bipolar disorder. Women with ADD are also more likely to be annoyed by waiting, for example, when waiting in line or on hold to get customer service. ADD symptoms can change in response to hormonal changes in females during puberty, menstrual cycle, and menopausal perimenopausal cycles. They can be masked or exacerbated by estrogen, and are less apparent in younger girls. 1. Inattentiveness Women who have inattentive ADD are often plagued by their difficulty in staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management, as well as the inability to follow the instructions. Women with ADD are also more likely to be depressed than those who don't have the disorder, even though the two can coexist. In contrast to children with hyperactive ADD adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may not be able complete their schoolwork or homework and may be absent from important lectures in classes. They might also not be attentive to meetings at work. These adults may be unable to find jobs or keeping their current one. Inattentive ADD affects more girls and women than boys. The girls and women with it can be misdiagnosed as having depression or anxiety when they reach puberty or when they experience mood swings that are associated with PMS or perimenopause. Doctors are more likely to look for more obvious behavior-related signs of ADD in males and not recognize the symptoms in females or girls particularly during this time. Women who are inattentional ADD are more likely to be dissatisfied with their lack of focus, which can lead to anger or frustration. They are also more likely to feel frustration and may act out in ways that may harm their relationships. If someone interrupts her as she is completing a task, for example, she may storm out of the room. Her inability to stay focused on a particular task may result in her making careless mistakes that she later regrets. 3. Mood Swings Life is full of ups and downs. If your mood swings are severe and affecting your daily routine. You may feel like you're on an emotional rollercoaster. The frequent and severe mood swings may be a sign of a mental health issue. Mood swings happen when you suddenly switch from feeling upbeat, happy or optimistic to feeling down or angry within a short time. These mood swings can be caused by a variety of factors like blood sugar peaks and valleys sleep disturbances, stress and weather conditions. Mood changes can also be a result of certain medications and substances. If you experience frequent and severe mood changes you should consult your doctor. Depending on the cause of your symptoms, you may be able to treat them with a variety of treatments, such as medication, therapy or lifestyle adjustments. Women are often experiencing mood changes up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite, depression, bloating and other aches. If you notice that your mood changes are more intense during this time you should keep a detailed journal to see if it is possible to identify the cause. This will make you feel more comfortable bringing concerns to your doctor, and it will also give you a sense of validation of how you are feeling. Change your diet, getting more sleep and exercising, as well as doing relaxation exercises can all help to reduce mood swings. If you're taking medication that causes these symptoms changing your dosage or trying a different drug might help alleviate your symptoms. The mood swings could be a symptom of a range of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression. 4. Impulsivity It is the tendency to act quickly without thinking about the consequences. A persistent pattern of impulse control problems can be an indication that you suffer from ADD or other issues. For instance, someone who is impulsive might have trouble saving money, spend more than they can afford to, or disclose personal information without thinking about the consequences. They might also have difficulty when it comes to activities which require careful planning, like driving or working in law enforcement. It's not uncommon for teens and children to be impulsive. However, it's not unusual for adults, too. It is important to seek medical attention if you are experiencing difficulties with your job or relationships due to your impulsive actions. There are many reasons for the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well as environmental conditions. An emotional stress history or trauma can trigger an impulsive behaviour, as could having a family member that suffers from a mental health issue. Certain medications, like antidepressants and stimulant drugs, can also cause an increase in impulsiveness. It is crucial to differentiate between from compulsive and impulsive behaviors that is routine and ritualistic. Compulsive behavior, like checking the oven repeatedly, are compulsive, while impulse-driven behaviors, like buying something on impulse are impulsive. Impulsiveness is a typical female ADD sign, especially in girls during the period of puberty, PMS and menopausal periods when estrogen levels decrease. Being withdrawn during conversations or unable to finish tasks like laundry are also indications of ADD in women. In some instances, a woman's impulsiveness and inattention may result in being misdiagnosed as having bipolar disorder or depression, which may be treated with the correct medication. 5. Anxiety It's perfectly normal to feel nervous and worried at times, such as when you are preparing for an exam or speaking engagement. If your feelings are intense and frequent, and interfere with your daily activities, and last for longer than you'd expect it's possible you have an anxiety disorder. You may also feel physical symptoms such as a pounding heart or the sensation of choking or having a heart attack. adhd symptoms adult with ADD can be particularly vulnerable to the emotional ups-and-downs that accompany anxiety. They can be easily frustrated and overly sensitive to even minor annoyances. For example, a small mistake or being placed on hold for long periods of time can make these women very angry. They may storm off to avoid a situation or even stop the work. Anxiety is the natural response to danger or threat, and it's designed to prepare your body and mind to defend yourself. When anxiety becomes a problem it can cause people to become debilitated. There are a myriad of treatment options for anxiety disorders, which include medication and therapy. The type of therapy you will receive is dependent on the root cause. However, both cognitive and behavioral methods can help you manage your worries and emotions. To reduce your anxiety, eat healthy and get enough rest. Avoid caffeine and other stimulants that can trigger mood swings. Exercise, specifically brisk aerobic exercise, releases brain chemicals that decrease stress. Join a support group, or reach out to friends in person or on the phone. Being around adhd in adult women symptoms can help reduce anxiety and ease loneliness. A therapist can teach you techniques to calm yourself by using guided visualization or gradual exposure to stressful situations.